Health & WellnessSunday, November 22
Hot Pilates Sculpt
Sunday, November 22 · 9:15-10 a.m. · Windsor Fitness Club
9:15-10 a.m.
- When
- Sunday, November 22 · 9:15-10 a.m.
- Where
- Windsor Fitness Club52 Mission Circle, Suite 125 · Santa Rosa, CA · 95409
- Good to know
About this event
Pilates is a toning, body-weight-lifting workout that incorporates light dumbbells and resistance bands. Our classes are designed to improve your balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core.
From Windsor Fitness Club
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.