Health & WellnessToday
Conditioning
Tuesday, November 3 · 5:15-5:45 p.m. · KO Performance
5:15-5:45 p.m.
- When
- Tuesday, November 3 · 5:15-5:45 p.m.
- Where
- KO Performance2497 Solano Avenue · Napa, CA · 94558
About this event
Metabolic training sessions run the gamut from timed circuits to conditioning work, high-intensity intervals and everything in between. These sessions are designed to improve muscular endurance as well as heart and lung function.
From KO Performance
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.