Health & WellnessToday
Group Strength Training
Tuesday, November 3 · 6-7 a.m. · ELEV8 Training
- When
- Tuesday, November 3 · 6-7 a.m.
- Where
- ELEV8 Training1175 Nimitz Avenue Bldg 112, 2nd Fl, Rm 245 · Vallejo, CA · 94592
About this event
Group strength training is geared to those who want to improve their strength, knowledge and form in the weight room. The supportive, yet challenging nature of group training encourages each individual to reach their full potential at their own pace, fostering a team atmosphere and accountability. Our personal trainers will guide you through weight lifting exercises, focusing on different areas of your body and based on your abilities. We will teach proper movement and form and work to increase your strength, overall knowledge and confidence. Group training is an excellent, affordable option for those looking for the benefits and expertise of a personal trainer.
From ELEV8 Training
Listed by Mindbody: Vallejo, CA, gathered by the Napa events calendar.