Health & WellnessMonday, November 9
HiiT
Monday, November 9 · 5:45-6:45 p.m. · Active Wellness Center at Napa
5:45-6:45 p.m.
- When
- Monday, November 9 · 5:45-6:45 p.m.
- Where
- Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
About this event
Build strength, increase your cardiovascular fitness and improve your overall stamina with high intensity interval training....short bouts of work followed by a brief rest. This class will utilize a variety of equipment, as well as body weight exercises for a total body workout. All exercises can be modified. All levels welcome.
From Active Wellness Center at Napa
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.