Health & WellnessToday
Cardio-Core HiiT 45
Wednesday, November 4 · 8:15-9 a.m. · Active Wellness Center at Napa
8:15-9 a.m.
- When
- Wednesday, November 4 · 8:15-9 a.m.
- Where
- Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
About this event
Build strength, increase your cardiovascular fitness and improve your overall stamina with high intensity interval training....short bouts of intense work, followed by rest. This class will utilize a variety of equipment, as well as body weight exercises. Put yourself to the test and push your limits. All exercises can be modified. All levels welcome.
From Active Wellness Center at Napa
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.