Health & WellnessMonday, November 16

JAM (in-studio only)

Name: JAM (in-studio only)
Start: 2026-11-17T01:45:00.000Z
End: 2026-11-17T02:45:00.000Z
Location: three dog yoga

Monday, November 16 · 5:45-6:45 p.m. · three dog yoga

5:45-6:45 p.m.

When: Monday, November 16 · 5:45-6:45 p.m.
Where: three dog yoga1617 Terrace Way · Santa Rosa, CA · 95404
Good to know: $16+

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About this event

Yoga. But make it a party. JAM classes bring the energy of a workout and the benefits of a yoga practice together — set to music that makes you want to move (and possibly sing along). Expect non-traditional sequences, deep stretching, and a playlist that covers everything from Soul Train and Dad Rock to the latest Tiny Desk Concert. If you've ever thought yoga was too quiet for you, JAM is your answer. Perfect for: music lovers, fitness enthusiasts, the yoga-curious, and anyone who wants their workout to feel like a good time.

From three dog yoga

Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.