Health & WellnessWednesday, November 11
Heated Mat Pilates
Wednesday, November 11 · 8:15-9 a.m. · Windsor Fitness Club
8:15-9 a.m.
- When
- Wednesday, November 11 · 8:15-9 a.m.
- Where
- Windsor Fitness Club701 Sonoma Mountain Parkway Suite C-13 · Petaluma, CA · 94954
- Good to know
About this event
This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. We will utilize small props, focusing on quality of movement and moving with breath, all in a mindful and controlled manner.
From Windsor Fitness Club
Listed by Mindbody: Petaluma, CA, gathered by the Napa events calendar.