Health & WellnessMonday, November 16
Live Strength & Hiit - Monday
Monday, November 16 · 5:30-6:30 p.m. · Body Kinetics Health Club - Novato
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Body Kinetics Health Club - Novato1530 Center Rd · Novato, CA · 94947
About this event
Get the Cardio benefits of Hiit intervals with weighted segments to build strength, endurance, and toning your entire body. All this, while having a blast with music that rocks! Various weight equipment will be used.
Men LOVE this class too!
Students of all levels of fitness are encouraged to participate. at Body Kinetics
Listed by tonideefitness.com (Wix Events), gathered by the Napa events calendar.