Health & WellnessMonday, November 16
SHRED
Monday, November 16 · 6-7 p.m. · Active Wellness Center at NorthBay Health
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687
About this event
This class is a strength training based program that focuses on the entire body and is designed to give your muscles a pump like no other! The class combine dumbbells and resistance bands to create compound and isolation exercises to get you lean, toned, and fit. Levels ALL
From Active Wellness Center at NorthBay Health
Listed by Mindbody: Vacaville, CA, gathered by the Napa events calendar.