Health & WellnessThursday, November 5
Jump Board After Dark
Thursday, November 5 · 6-6:45 p.m. · The Reform Room
6-6:45 p.m.
- When
- Thursday, November 5 · 6-6:45 p.m.
- Where
- The Reform Room221 Water Street Suite B · Petaluma, CA · 94952
- Good to know
About this event
Get ready to move, sweat, and have fun in this high-energy Jump Board After Dark class. Using a padded platform attached to the end of the Reformer, you’ll perform controlled, low-impact jumps that elevate your heart rate and build endurance while being gentle on the joints. Set to upbeat music and moody lighting, this playful, full-body workout improves coordination, power, and core stability. It’s part cardio, part Pilates, and all fun. All levels welcome, with modifications provided.
From The Reform Room
Listed by Mindbody: Petaluma, CA, gathered by the Napa events calendar.