Health & WellnessWednesday, November 18
Hot Pilates
Wednesday, November 18 · 9:15-10 a.m. · Sweatmood
9:15-10 a.m.
- When
- Wednesday, November 18 · 9:15-10 a.m.
- Where
- Sweatmood915 Golf Course Drive · Rohnert Park, CA · 94928
About this event
Sweatmood Hot Pilates is a high-energy, low impact workout performed in a heated room to challenge your strength, endurance, and mental focus. This mat-based class blends Pilates precision with sweat-dripping intensity sculpting your core, glutes, arms, and legs while boosting your mood from the inside out. Every movement is intentional. Every drop of sweat is progress. Come ready to activate your body, clear your mind, and leave stronger, longer and more confident than ever. Strong body. Clear mind. Full Mood.
From Sweatmood
Listed by Mindbody: Rohnert Park, CA, gathered by the Napa events calendar.