Latest issueIt's Election Day, and you can still register to vote in CaliforniaRead now

← Events on Monday

Health & WellnessMonday, November 9

RhythmSculpt

Monday, November 9 · 5:30-6:20 p.m. · Focus Forward Studio

5:30-6:20 p.m.
When
  • Monday, November 9 · 5:30-6:20 p.m.
Where
Focus Forward Studio4283 Montgomery Drive · Santa Rosa, CA · 95405
Good to know
$20

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

Elevate your fitness journey with RhythmSculpt, a music-driven strength class that also incorporates essential stretching and balance exercises. This dynamic full-body strength workout is designed to improve flexibility, enhance overall health and prevent injuries, all while making fitness fun and engaging. As you move to uplifting beats, you’ll enjoy the benefits of strength-building exercises and the added advantage of improved flexibility. Whether you’re pushing your limits with challenging movements or reaching for a deeper stretch, RhythmSculpt will leave you feeling empowered, refreshed, and ready to tackle life. Join our vibrant community and discover the transformative power of a balanced fitness routine. Embrace a practice that strengthens your body and revitalizes your spirit. Get ready to build strength, enhance mobility, and achieve a healthier, happier you. [all levels]

From Focus Forward Studio

Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.