Health & WellnessWednesday, November 11
WFC Lift
Wednesday, November 11 · 8:15-9 a.m. · Windsor Fitness Club
8:15-9 a.m.
- When
- Wednesday, November 11 · 8:15-9 a.m.
- Where
- Windsor Fitness Club701 Sonoma Mountain Parkway Suite C-13 · Petaluma, CA · 94954
- Good to know
About this event
WFC Lift is a full body strength training class designed to build muscle using supersets, and strength endurance training. Targeting isolated muscle groups with heavy weights, working to failure with sets and reps. Prepare to rebuild stronger, more toned muscle, in a fun, high energy environment.
From Windsor Fitness Club
Listed by Mindbody: Petaluma, CA, gathered by the Napa events calendar.