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Sit & Be Fit

Friday, November 6 · 11:45 a.m.-12:45 p.m. · Active Wellness Center at Napa

11:45 a.m.-12:45 p.m.
When
  • Friday, November 6 · 11:45 a.m.-12:45 p.m.
Where
Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558

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About this event

Sit & Be Fit: In this class you have the option to use a chair and remain seated….or stand up and really challenge yourself. You can expect to improve your posture, breathing, strength, flexibility, and balance.

From Active Wellness Center at Napa

Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.