Classes & TalksFriday, November 6
Sit & Be Fit
Friday, November 6 · 11:45 a.m.-12:45 p.m. · Active Wellness Center at Napa
11:45 a.m.-12:45 p.m.
- When
- Friday, November 6 · 11:45 a.m.-12:45 p.m.
- Where
- Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
About this event
Sit & Be Fit: In this class you have the option to use a chair and remain seated….or stand up and really challenge yourself. You can expect to improve your posture, breathing, strength, flexibility, and balance.
From Active Wellness Center at Napa
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.