Health & WellnessSunday, November 8
FLOW 75
Sunday, November 8 · 9-10:15 a.m. · three dog yoga
9-10:15 a.m.
- When
- Sunday, November 8 · 9-10:15 a.m.
- Where
- three dog yoga1617 Terrace Way · Santa Rosa, CA · 95404
- Good to know
About this event
Start here. Refine the basics. Find your center. FLOW classes teach the fundamentals of power yoga in a welcoming, unhurried environment, building the foundation of alignment, breath, and balance that creates a meditation in motion. Expect to leave more flexible, less stressed, and even (dare we say it?) joyful. Perfect for: beginners, returning practitioners, or anyone who wants to keep it simple. *FLOW 75 is an extended class, offering 15 extra minutes of deep stretching and relaxation.*
From three dog yoga
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.