Health & WellnessThursday, November 5
Hot Yoga Vinyasa
Thursday, November 5 · 9-9:45 a.m. · Windsor Fitness Club
9-9:45 a.m.
- When
- Thursday, November 5 · 9-9:45 a.m.
- Where
- Windsor Fitness Club52 Mission Circle, Suite 125 · Santa Rosa, CA · 95409
- Good to know
About this event
Hot Yoga Vinyasa and Flow emphasize the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
From Windsor Fitness Club
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.