Health & WellnessWednesday, November 11
Yin/Restorative
Wednesday, November 11 · 6-7:15 p.m. · Napa Valley Yoga Center
6-7:15 p.m.
- When
- Wednesday, November 11 · 6-7:15 p.m.
- Where
- Napa Valley Yoga Center1115 Jordan Lane · Napa, CA · 94559
- Good to know
About this event
In Yin yoga, poses are held passively for several minutes. This targets the deep muscles and tissues, allowing deep release, relaxation, and increased flexibility. Yin is perfect for beginners and yogis of all levels. Yin is good if you’re feeling run down or overstimulated and are looking for balance. Restorative yoga poses are deeply restful and allow layers of stress to melt away.
From Napa Valley Yoga Center
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.