Health & WellnessMonday, November 16
Metabolic Strength
Monday, November 16 · 4:30-5:30 p.m. · Active Wellness Center at Napa
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
About this event
Metabolic Strength is cardio and muscle training all in one class. You’ll work through compound strength exercises, which target multiple muscle groups at one time, combined with cardiovascular work. You will maximize your body’s capacity to get an effective total body workout.
From Active Wellness Center at Napa
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.