Health & WellnessMonday, November 16
F3 (55+ - low impact)
Monday, November 16 · 10:30-11 a.m. · KO Performance
10:30-11 a.m.
- When
- Monday, November 16 · 10:30-11 a.m.
- Where
- KO Performance2497 Solano Avenue · Napa, CA · 94558
About this event
Following the same formula as our regular strength and conditioning options but designed to be lower impact and slightly slower in pace. These sessions are great for beginners or adults over 55 looking to stay fit and functional.
From KO Performance
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.