Health & WellnessSaturday, November 21
Slow Flow
Saturday, November 21 · 9:30-10:45 a.m. · Sukha Yoga
9:30-10:45 a.m.
- When
- Saturday, November 21 · 9:30-10:45 a.m.
- Where
- Sukha Yoga1020 Railroad Avenue D · Novato, CA · 94945
- Good to know
About this event
The intent of this all levels class is to nourish your body and soul. The first part of class will often include pranayama (breath work), lots of time to warm up and then a slow flowing yoga sequence to help you let go of any tightness or tension built up during your week. Wind down with a deep meditation into savasana. Get ready to relax and feel re-energized! Sign up ahead to reserve your spot and please cancel if you can't make it. Classes can be cancelled from the home page - login - account/class login.
From Sukha Yoga
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.