Health & WellnessFriday, November 13
Crossfire
Friday, November 13 · 5:15-6 a.m. · F45 Training Santa Rosa Bennett Valley
5:15-6 a.m.
- When
- Friday, November 13 · 5:15-6 a.m.
- Where
- F45 Training Santa Rosa Bennett Valley3895 Princeton Drive · Santa Rosa, CA · 95405
- Good to know
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Santa Rosa Bennett Valley
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.