Health & WellnessSunday, November 15
Sunday Hatha Flow
Sunday, November 15 · 11:15 a.m.-12:45 p.m. · Sukha Yoga
11:15 a.m.-12:45 p.m.
- When
- Sunday, November 15 · 11:15 a.m.-12:45 p.m.
- Where
- Sukha Yoga1020 Railroad Avenue D · Novato, CA · 94945
- Good to know
About this event
Open to all levels, slower paced sequences focus on alignment and quality of breath in classical asana (yoga postures) including standing poses and Surya Namaskar (Sun Salutes). Strengthening and meditative. This class is a great step-up from beginner classes. Our Sunday hatha flow class is 90 minutes long to give you extra time for meditation and a relaxing savasana.
From Sukha Yoga
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.