Health & WellnessMonday, November 16
FLOW
Monday, November 16 · 4:30-5:30 p.m. · three dog yoga
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- three dog yoga1617 Terrace Way · Santa Rosa, CA · 95404
- Good to know
About this event
Start here. Refine the basics. Find your center. FLOW classes teach the fundamentals of power yoga in a welcoming, unhurried environment, building the foundation of alignment, breath, and balance that creates a meditation in motion. Expect to leave more flexible, less stressed, and even (dare we say it?) joyful. Perfect for: beginners, returning practitioners, or anyone who wants to keep it simple.
From three dog yoga
Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.