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Health & WellnessThursday, November 26

Aqua HIIT

Thursday, November 26 · 10-11 a.m. · Active Wellness Center at NorthBay Health

10-11 a.m.
When
  • Thursday, November 26 · 10-11 a.m.
Where
Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687

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About this event

Ditch the treadmill and utilize the Pool with this HIIT (high intensity interval) workout! In 55 minutes you can expect to improve cardiovascular fitness, circulation and endurance, all while enjoying a low impact workout in the pool.

From Active Wellness Center at NorthBay Health

Listed by Mindbody: Vacaville, CA, gathered by the Napa events calendar.