Health & WellnessMonday, November 9
HIIT 45
Monday, November 9 · 4:30-5:15 p.m. · Sweatmood
4:30-5:15 p.m.
- When
- Monday, November 9 · 4:30-5:15 p.m.
- Where
- Sweatmood915 Golf Course Drive · Rohnert Park, CA · 94928
About this event
HIIT 45 is a high intensity interval training workout that combines burst of powerful cardio and strength/Ab Sets. Expect to Sweat, build strength, and boost your endurance fast! Big Energy! Big Results! Bigger Support!
From Sweatmood
Listed by Mindbody: Rohnert Park, CA, gathered by the Napa events calendar.