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Health & WellnessMonday, November 9

Live Strength & Hiit - Monday

Monday, November 9 · 5:30-6:30 p.m. · Body Kinetics Health Club - Novato

5:30-6:30 p.m.
When
  • Monday, November 9 · 5:30-6:30 p.m.
Where
Body Kinetics Health Club - Novato1530 Center Rd · Novato, CA · 94947

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About this event

Get the Cardio benefits of Hiit intervals with weighted segments to build strength, endurance, and toning your entire body. All this, while having a blast with music that rocks! Various weight equipment will be used.

Men LOVE this class too!

Students of all levels of fitness are encouraged to participate. at Body Kinetics

Listed by tonideefitness.com (Wix Events), gathered by the Napa events calendar.