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Health & WellnessFriday, November 13

Pilates Reformer: Stretch & Reset

Friday, November 13 · 10:30-11:30 a.m. · Active Wellness Center at Napa

10:30-11:30 a.m.
When
  • Friday, November 13 · 10:30-11:30 a.m.
Where
Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
Good to know
$40

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About this event

Care for your body and mind. This session will combine mobility, flexibility/stretching to open up your entire body. You will reduce soreness, prevent injury and increase your overall well-being. This workout is appropriate for all levels. “Change happens through movement and movement heals.” Pilates Reformer is a fee based program.

From Active Wellness Center at Napa

Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.