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Health & WellnessFriday, November 13

Yin Yoga

Friday, November 13 · 10:30-11:30 a.m. · Napa Valley Yoga Center

10:30-11:30 a.m.
When
  • Friday, November 13 · 10:30-11:30 a.m.
Where
Napa Valley Yoga Center1115 Jordan Lane · Napa, CA · 94559
Good to know
$25

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About this event

In Yin yoga, poses are held passively for several minutes. This targets the deep muscles and tissues, allowing deep release, relaxation, and increased flexibility. Yin is more active and stimulating than Restorative yoga, but not by much. Yin is perfect for beginners and yogis of all levels. Yin is good if you’re feeling run down or overstimulated and are looking for balance.

From Napa Valley Yoga Center

Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.