Health & WellnessFriday, November 13

Crossfire

Name: Crossfire
Start: 2026-11-13T13:15:00.000Z
End: 2026-11-13T14:00:00.000Z
Location: F45 Training Novato

Friday, November 13 · 5:15-6 a.m. · F45 Training Novato

5:15-6 a.m.

When: Friday, November 13 · 5:15-6 a.m.
Where: F45 Training Novato140 Vintage Way STE G13 · Novato, CA · 94945
Good to know: $35

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About this event

Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.

From F45 Training Novato

Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.