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Health & Wellness

Conditioning

KO Performance

When
No date ahead
Where
KO Performance2497 Solano Avenue · Napa, CA · 94558

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About this event

Metabolic training sessions run the gamut from timed circuits to conditioning work, high-intensity intervals and everything in between. These sessions are designed to improve muscular endurance as well as heart and lung function.

From KO Performance

Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.