Health & WellnessFriday, November 13

FLOW

Name: FLOW
Start: 2026-11-14T00:30:00.000Z
End: 2026-11-14T01:30:00.000Z
Location: three dog yoga

Friday, November 13 · 4:30-5:30 p.m. · three dog yoga

4:30-5:30 p.m.

When: Friday, November 13 · 4:30-5:30 p.m.
Where: three dog yoga1617 Terrace Way · Santa Rosa, CA · 95404
Good to know: $16+

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About this event

Start here. Refine the basics. Find your center. FLOW classes teach the fundamentals of power yoga in a welcoming, unhurried environment, building the foundation of alignment, breath, and balance that creates a meditation in motion. Expect to leave more flexible, less stressed, and even (dare we say it?) joyful. Perfect for: beginners, returning practitioners, or anyone who wants to keep it simple.

From three dog yoga

Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.