Health & WellnessMonday, November 23
Pilates Reformer: Stretch & Reset
Monday, November 23 · 11:30 a.m.-12:30 p.m. · Active Wellness Center at Napa
11:30 a.m.-12:30 p.m.
- When
- Monday, November 23 · 11:30 a.m.-12:30 p.m.
- Where
- Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558
- Good to know
About this event
Care for your body and mind. This session will combine mobility, flexibility/stretching to open up your entire body. You will reduce soreness, prevent injury and increase your overall well-being. This workout is appropriate for all levels. “Change happens through movement and movement heals.” Pilates Reformer is a fee based program.
From Active Wellness Center at Napa
Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.