Health & WellnessFriday, November 6
T10
Friday, November 6 · 5:15-6 a.m. · F45 Training Novato
5:15-6 a.m.
- When
- Friday, November 6 · 5:15-6 a.m.
- Where
- F45 Training Novato140 Vintage Way STE G13 · Novato, CA · 94945
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training Novato
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.