Health & WellnessSaturday, November 14
Special Ops
Saturday, November 14 · 7:45-8:45 a.m. · F45 Training Novato
7:45-8:45 a.m.
- When
- Saturday, November 14 · 7:45-8:45 a.m.
- Where
- F45 Training Novato140 Vintage Way STE G13 · Novato, CA · 94945
- Good to know
About this event
Are you ready to march into the weekend with Special Ops, our new military inspired workout? The next 60 minutes will be loaded with movements typically used during combat readiness. You’re in for a challenge with a team-training AMRAP finisher at the end of each pod. This workout will test your grit, sweating it out like a veteran!
From F45 Training Novato
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.