Health & Wellness

F3 (55+ - low impact)

KO Performance

When: No date ahead
Where: KO Performance2497 Solano Avenue · Napa, CA · 94558

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About this event

Following the same formula as our regular strength and conditioning options but designed to be lower impact and slightly slower in pace. These sessions are great for beginners or adults over 55 looking to stay fit and functional.

From KO Performance

Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.