Health & WellnessFriday, November 6
Reformer HIIT
Friday, November 6 · 7-7:45 a.m. · The Reform Room
7-7:45 a.m.
- When
- Friday, November 6 · 7-7:45 a.m.
- Where
- The Reform Room221 Water Street Suite B · Petaluma, CA · 94952
- Good to know
About this event
This energizing class blends the core-sculpting precision of Pilates with the dynamic pace of interval-style training on the Reformer. Expect quick, powerful sequences that build strength, endurance, and control while elevating your heart rate. You’ll sweat, shake, and strengthen while keeping your form sharp and your energy high. Best suited for clients who are familiar with the Reformer and comfortable with quicker transitions. Open to all fitness levels, with modifications provided.
From The Reform Room
Listed by Mindbody: Petaluma, CA, gathered by the Napa events calendar.