Health & Wellness

Sculpt & Jump

BODYROK - North Bay

When: No date ahead
Where: BODYROK - North Bay124 Calistoga Road Ste A · Santa Rosa, CA · 95409
Good to know: $38

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About this event

Jump boards are out, heart rate is up and they're coming for that core. Their signature class is an innovative blend of pilates, cardio and weight training specifically designed to strengthen, tighten and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

From BODYROK - North Bay

Listed by Mindbody: Santa Rosa, CA, gathered by the Napa events calendar.