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Health & WellnessMonday, November 16

HiiT

Monday, November 16 · 5:45-6:45 p.m. · Active Wellness Center at Napa

5:45-6:45 p.m.
When
  • Monday, November 16 · 5:45-6:45 p.m.
Where
Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558

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About this event

Build strength, increase your cardiovascular fitness and improve your overall stamina with high intensity interval training....short bouts of work followed by a brief rest. This class will utilize a variety of equipment, as well as body weight exercises for a total body workout. All exercises can be modified. All levels welcome.

From Active Wellness Center at Napa

Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.