Health & WellnessMonday, November 16
Relax & Restore
Monday, November 16 · 7-7:45 p.m. · The Reform Room
7-7:45 p.m.
- When
- Monday, November 16 · 7-7:45 p.m.
- Where
- The Reform Room221 Water Street Suite B · Petaluma, CA · 94952
- Good to know
About this event
Unwind, lengthen, and reset in this gentle, restorative Reformer class designed to release tension and promote deep relaxation. Through slow, intentional stretches and mindful breathwork, you’ll enhance flexibility, mobility, and overall well-being. The session concludes with five minutes of guided meditation to center your mind and leave you feeling grounded, calm, and restored. Perfect for all levels.
From The Reform Room
Listed by Mindbody: Petaluma, CA, gathered by the Napa events calendar.