Classes & TalksMonday, November 23
Strength and Balance
Monday, November 23 · 8-9 a.m. · Active Wellness Center at NorthBay Health
8-9 a.m.
- When
- Monday, November 23 · 8-9 a.m.
- Where
- Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687
About this event
Get stronger, fit and become more balanced in this 60-Minute workout! Class begins with lightweight warm-ups then moves into working core posture muscles and overall strength to enhance balance. Class ends with cool-down exercises and muscle stretches. Level : ALL
From Active Wellness Center at NorthBay Health
Listed by Mindbody: Vacaville, CA, gathered by the Napa events calendar.