Health & WellnessMonday, November 16
Hatha Flow
Monday, November 16 · 6-7 a.m. · Sukha Yoga
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Sukha Yoga1020 Railroad Avenue D · Novato, CA · 94945
- Good to know
About this event
Open to all levels, slower paced sequences focus on alignment and quality of breath in classical asana (yoga postures) including standing poses and Surya Namaskar (Sun Salutes). Strengthening and meditative. This class is a great step-up from beginner classes.
From Sukha Yoga
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.