Health & WellnessMonday, November 16
Deep Yoga Therapeutics
Monday, November 16 · 12-1:15 p.m. · Sukha Yoga
12-1:15 p.m.
- When
- Monday, November 16 · 12-1:15 p.m.
- Where
- Sukha Yoga1020 Railroad Avenue D · Novato, CA · 94945
- Good to know
About this event
Come experience explorative, therapeutic asana, and breath work. This slower-paced practice allows time to notice and adjust, easing tension while supporting the physical, emotional, and spiritual body. With an emphasis on mindful movement, variations, and therapeutic themes, each class offers a grounding space for healing, balance, and renewal.
From Sukha Yoga
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.