Health & WellnessSunday, November 8
Mkatz
Sunday, November 8 · 7:30-8:15 a.m. · F45 Training Novato
7:30-8:15 a.m.
- When
- Sunday, November 8 · 7:30-8:15 a.m.
- Where
- F45 Training Novato140 Vintage Way STE G13 · Novato, CA · 94945
- Good to know
About this event
Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.
From F45 Training Novato
Listed by Mindbody: Novato, CA, gathered by the Napa events calendar.