Health & WellnessThursday, November 19
Aqua HIIT
Thursday, November 19 · 10-11 a.m. · Active Wellness Center at NorthBay Health
10-11 a.m.
- When
- Thursday, November 19 · 10-11 a.m.
- Where
- Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687
About this event
Ditch the treadmill and utilize the Pool with this HIIT (high intensity interval) workout! In 55 minutes you can expect to improve cardiovascular fitness, circulation and endurance, all while enjoying a low impact workout in the pool.
From Active Wellness Center at NorthBay Health
Listed by Mindbody: Vacaville, CA, gathered by the Napa events calendar.