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PRODID:-//6AM City//Daily Napa//EN
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UID:evt_jvmEL1bFG1yh-20261118T160000Z@dailynapa.com
DTSTAMP:20261103T022800Z
DTSTART:20261118T160000Z
DTEND:20261118T170000Z
SUMMARY:Strength and Balance
LOCATION:Active Wellness Center at NorthBay Health\, 1020 Nut Tree Road\, V
 acaville\, CA 95687
DESCRIPTION:Get stronger\, fit and become more balanced in this 60-Minute w
 orkout! Class begins with lightweight warm-ups then moves into working cor
 e posture muscles and overall strength to enhance balance.\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/strength-and-balance-active-wel
 lness-center-at-northbay-health-4d59b420
URL:https://www.mindbodyonline.com/explore/fitness/classes/strength-and-bal
 ance-active-wellness-center-at-northbay-health-4d59b420
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