Health & WellnessWednesday, November 11
Elevate 30 (E-30)
Wednesday, November 11 · 12:15-12:45 p.m. · The Elevate Company
12:15-12:45 p.m.
- When
- Wednesday, November 11 · 12:15-12:45 p.m.
- Where
- The Elevate Company901 1st Street · Benicia, CA · 94510
- Good to know
About this event
Elevate 30 (E-30) is your quick midday yoga booster. This set-sequence class offers a condensed yet complete vinyasa practice, perfect for those juggling busy workdays or parenting schedules. E-30 combines strength, balance, and inner calm, providing a mini-retreat to recharge your day. Due to the brisk pace of E-30, we recommend having at least a foundational familiarity with yoga postures. This class will move quickly!
From The Elevate Company
Listed by Mindbody: Benicia, CA, gathered by the Napa events calendar.