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PRODID:-//6AM City//Daily Napa//EN
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BEGIN:VEVENT
UID:evt_edeWd8KKZxzk-20261123T161500Z@dailynapa.com
DTSTAMP:20261103T192413Z
DTSTART:20261123T161500Z
DTEND:20261123T170000Z
SUMMARY:Upbeat Lift
LOCATION:Windsor Fitness Club\, 52 Mission Circle\, Suite 125\, Santa Rosa\
 , CA 95409
DESCRIPTION:Upbeat lift combines pure strength supersets with progressive o
 verload endurance training\, isolating muscle groups and working to failur
 e with heavy weights.\n\nhttps://www.mindbodyonline.com/explore/fitness/cl
 asses/upbeat-lift-windsor-fitness-club
URL:https://www.mindbodyonline.com/explore/fitness/classes/upbeat-lift-wind
 sor-fitness-club
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