Health & WellnessSaturday, November 21
Mat Pilates
Saturday, November 21 · 11 a.m.-12 p.m. · Active Wellness Center at NorthBay Health
11 a.m.-12 p.m.
- When
- Saturday, November 21 · 11 a.m.-12 p.m.
- Where
- Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687
About this event
This 55 minute workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout using a variety of props and your body weight. Level ALL.
From Active Wellness Center at NorthBay Health
Listed by Mindbody: Vacaville, CA, gathered by the Napa events calendar.