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Health & WellnessWednesday, November 18

Chair Yoga/Stretch

Wednesday, November 18 · 11:45 a.m.-12:45 p.m. · Active Wellness Center at Napa

11:45 a.m.-12:45 p.m.
When
  • Wednesday, November 18 · 11:45 a.m.-12:45 p.m.
Where
Active Wellness Center at Napa3421 Villa Lane · Napa, CA · 94558

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About this event

Enjoy the many benefits of yoga, including increased flexibility, balance and strength....not to mention the amazing stress relief. Chair Yoga/Stretch is performed while seated in a chair or standing with support and is a great practice for those unable to participate in a traditional yoga class. Yoga is the place to be for a healthy body and mind.

From Active Wellness Center at Napa

Listed by Mindbody: Napa, CA, gathered by the Napa events calendar.